Stress Less in 90 Days: Beat Burnout, Build Resilience and Actually Enjoy Your Daily Life is a no-nonsense guide to stress management strategies that aren’t theoretical – you can apply them immediately. The book includes a free digital companion workbook to amplify the learning. 

Based off of Victoria’s signature coaching program, Stress Less in 90 Days gives its readers a clear path to come back from stressful lows and build resilience, because when you are less stressed every single area of your life improves. 

Download the digital companion guide below: